Somatic Activated Healingtmteachertraining
A wild, ecstatic reunion of body, mind & spirit — rooted in trauma-informed practices, Buddhist wisdom
& principles of restorative justice.
The SAH Method™ delivers a staggering 93% healing transformation rate among students!
Learn to heal yourself and make a career helping others heal.
In this training, you'll unlock your own transformation first — then master the method that's helped thousands reclaim their authentic power.
JOIN OUR NEXT COHORT
18th JulY - 29th November 2026 GET ON THE WAITLIST NOW
On our somatic dance floors, what once felt impossible becomes inevitable.
Wounds transform into wisdom.
Sensitivity becomes strength.
And those who seek healing discover they've been carrying the medicine all along.
BEYOND TRADITIONAL THERAPY
Challenging experiences give rise to big emotions. If left unprocessed, these emotions leave behind emotional baggage—a residue that chronically stresses our nervous system—cluttering and affecting your thoughts, words, actions, and life.
Traditional therapies use a top-down approach to healing: focused on changing the way you think to change how you feel. But this often requires mentally revisiting painful experiences, which can perpetuate the build-up and stagnation of emotional baggage.
THE BODY'S WISDOM
We do not need to revisit trauma to heal from it.
The SAH Method™ utilizes a bottom-up approach: changing the way you feel to change the way you think. Designed with precision, our somatic movements and healing tools efficiently target the emotional residues linked to painful memories—without the need to revisit or relive the trauma.
Our practice offers a safe, non-invasive pathway to access and release the emotional baggage stored within our bodies. Instead of analyzing your way to healing, you'll embody it — creating transformation that lives in your cells, not just your concepts, forging lasting change that thinking alone can never achieve.
GUIDE OTHERS TO HEALING
As a Somatic Dance Coach, you'll help your clients "drop the story and be with the feeling." This isn't theoretical — it's a tangible shift that’s felt in the body and reflected in all areas of living.
Learn to create a safe space and offer guidance to help your students call forth, process, and release stored emotions from their bodies— without re-engaging with the narratives or memories associated with those feelings.
By removing the emotional charge of the story, you’ll help your clients strip the painful memories of their power — and transfer that power to themselves!
Students describe their experience of our Method as "finally understanding the language my body has been speaking all along," "Unlocking something I didn't know was trapped," and "Finally breathing fully after years of constriction."
Dance your prayers and open your heart with us in a journey of transformation that centers the
body and spirit.
Through dance, we revive the forgotten languages of our ancestors, expressing what words cannot capture—our souls speaking through every movement and rhythm.
WHAT THEY SAY
JULIA
"Your SAH Method teacher training has stretched me, grounded me, taught me to honour all parts of myself and shared with me some profound pieces of wisdom which I have shared with others and have seen it impact them deeply.
It's almost hard to express how much this training has transformed me.
When I have taught and have practised teaching the method with friends and family, I have seen people with tears in their eyes from the transformation.
I signed up to this teacher training through purely listening to my intuition and I am SO grateful that I did! Thank you!"
THAIS
“This workout heals my soul!
I am so touched by the power of this Somatic Activated Healing method.
Thank you Sah, for having the audacity to create a method like this.
BOLD, WILD, AND DEEPLY HEALING. You created a medicine for this world.
This training put so many pieces of this healing puzzle together for me.
It opened my heart to a level of compassion that has been waiting for me for a long time.
It felt like an initiation and a permission to show up as the healer I have aspired to be.”
ALEX
Sah, thank you for being the fullest expression of you, allowing me to take a giant fucking leap towards being mine.
Thank you for teaching me impermanence and the ability to experience full presence for the first time in my life.
Thank you for creating the community that I’ve known I belonged to my whole life but never found.
And most importantly that none of this is even about me.
I can’t fucking wait to share this with thE world.”
TheSAHMethodtmfor Deep Emotional Release
UNBURDENING THE BODY
Together, these elements generate a deep, rhythmic flow of energy that induces altered states of consciousness, promoting the natural release of pent-up emotions and clearing lingering emotional baggage.
Some describe the SAH Method as an embodied ritual, a portal to the unseen, or a dance with the mysteries beyond.
For others, it's a way to sweat their prayers—an intense, spiritual workout that clears emotional residue and awakens deeper truths.
But for everyone who practices, Somatic Activated Healing™ offers a transformative invitation to return to the body and experience whole-being healing.
Our practice bridges the tangible and intangible, guiding you to dance with the mysteries beyond while grounding you in the profound wisdom of your own body.
Sah D'Simone
Trauma- Informed Spiritual Teacher
Dr. Nicole LaPera
The Holistic Psychologist
Dr. Scott Lyons
Licensed Holistic Psychologist and Body-based Trauma Expert
Dr. Ronald Alexander
PHD, MFT, SEP Somatic Experiencing Practitioner
Jessica Mariglio
Licensed Marriage and Family Therapist
Adriana Rizzolo
Adriana Rizzolo Writer, Teacher and Trauma Informed Healer
Robin Parrish
Co-Founder & Resident DJ @ Ecstatic Dance LA
Atasiea
Reiki Master/ Healing Arts Practitioner, Co-Founder/ Producer/Spiritual Director @ Ecstatic Dance LA
Moun D’Simone
Spiritual Mentor, Meditation Guide, and Artist
Dana LaRue Park
Writer, Storyteller, Marketing & Creative Strategy Consultant
Shannon Algeo
Licensed Therapist, Author, Poet, and Healing Artist
Amanda Gilbert
Professor of Mindfulness, Author, and Meditation Teacher
Rachel Pringle
Sensuality and Dynamic Tantra Teacher, Actor, Writer and Mystic
Johann Urb
Master Breathwork and Meditation Teacher
Luca Renzi
Choreographer and Movement Director
Salim Najjar
Inventor, Seeker, and Entrepreneur
Daniel Foor
Author, Ritualist, Founder at Ancestral Medicine
Sahara Rose
Author, Thought Leade and Ayurveda Expert
Alyssa Nobriga
Speaker, Coach, Founder + CEO of The Institute of Coaching Mastery
Dr. Anna B. Scott
Dance artist and movement scholar
Lena Moxon
Executive of Certification & Education for The SAH Method
Mia Magik
Intuitive Advisor
Parashakti Skye
Founder of Dance of Liberation®
Tasha Blank
International DJ, Somatic Practitioner and Teacher
Sigourney Belle
Bestselling Author, Leading Expert on Somatics, Women’s Wellness & Sexuality
Kate Shela
Co- Founder of The 360 Emergence- Embodiment Practice, Movement Maestra and Shamantic Healer
Luis Mojica
Somatic Experiencing Practitioner, Herbalist, Holistic Nutritional Counselor, and Life Coach
Dahlia Quintanilla
Founder of Liberated Learning, Somatic Movement Healer, Restorative Justice and SEL Specialist
Dené Logan, MFT
Marriage and Family Therapist, Group Facilitator, and Author
Nathan Hirschaut
TDance Mystic & Spiritual Teacher
Christena Cleveland, Ph.D.
Social Psychologist, Public Theologian, Author, and Activist
Emma Marshall
Writer, Creative Director, Educator, and Founder of MIM HQ
Kerri Kelly
Author, Creative Activist, Founder of CTZNWELL
Josefina Bashout
Certified Spiritual Psychologist, Embodied Tantra Teacher, Sex and Relationship Coach
Fritzi Horstman
Founder and Executive Director of Compassion Prison Project
